Archive for the ‘Bob Gaydos’ Category

Julian, Jackie, Jesse and Jimmy Lee

Wednesday, February 5th, 2025

By Bob Gaydos

E6FA23C5-876B-4C22-B8DC-C239F7BEC568One of the perks of being a journalist is the possibility of encountering history anytime you’re on the job. The recent White House confusion over whether or not to recognize Black History Month (the defense secretary says no, Trump says yes) prompted me to look back at my 40-plus years with daily newspapers to see if I had had the good fortune to personally bump into any of it.

I had. Several times.

    As a young reporter covering government and politics for The Sun-Bulletin in Binghamton, N.Y., in the late 1960’s early ‘70’s, I had the pleasure of seeing and hearing a young crusader for civil rights argue his case on the steps of the Brooke County courthouse. Julian Bond was eloquent and forceful as ever.

    The Southern Poverty Law Center, headquartered in Montgomery, Ala., was founded in 1971 with Bond as its first president. Its purpose, as its web site declares: “To ensure that the promise of the Civil Rights movement became a reality for everyone.” It is still waging that battle.

   I also was fortunate enough to be assigned to cover one of the many civil rights marches in Washington, D.C, at the time, riding on one of the buses from Binghamton.

     My next encounter with Black History was brief and totally unexpected and one for which I am forever grateful. Still in Binghamton, I was filling in as a sports writer covering some kind of special event whose details escape me. Except for one.

    Half listening to a speech from the podium, my eyes wandered around the crowd and suddenly stopped on a figure leaning casually against a sidewall. Couldn’t be. But …

    Another thing about working as a journalist — you learn to not worry about asking “embarrassing” questions. In this case, no need to be embarrassed. I was right.

    I got up, walked right over, stuck out my hand and said, “A privilege to meet you, Mr. Robinson.”

    “Thank you. Nice to meet you.” Soft-spoken as always.

     Then I went back to my seat, having shook the hand of Jackie Robinson, the man who broke the color barrier in Major League Baseball. He was signed by Branch Rickey and started at first base for the Brooklyn Dodgers on April 15, 1947, ending racial segregation in professional baseball, which had relegated black players to the Negro leagues since the 1880s.

   Robinson enjoyed a sometimes tumultuous but  successful 10-year Hall of Fame career with the Dodgers, whom I hated as a lifelong Yankees fan. To honor his memory, on April 15 each year, all players in the major leagues wear Robinson’s number 42, which has been retired for all of baseball.

     My next brush with Black History came more than a decade later, in Charleston, S.C., where I was attending a conference of editorial writers.

     Jesse Jackson was one of the speakers. The outspoken minister/politician began his seven-decades long career as a civil rights leader as a protege of Martin Luther King Jr., eventually seeking the Democratic Party presidential nomination twice and serving seven years as the District of Columbia’s shadow senator in Congress. He was always a force to be reckoned with.

   Again: “A pleasure to meet you, Mr. Jackson” and a handshake with history.

                                 ***

    I had one other connection with Black History, which was less celebratory and more personal. Jimmy Lee Bruce died in the back of a patrol car near Middletown, N.Y., on Dec. 13, 1986. He was 20 years old. He and a group of friends from Ellenville, N.Y., had gone to a movie theater in a mall outside Middletown. The group became rowdy. There was drinking involved. Off-duty Middletown police officers acting as security guards, escorted the group out of the theater, where a scuffle ensued. An officer applied the choke hold to Bruce and tossed him in the back of a police car, which had brought two on-duty Town of Wallkill police officers to the scene.

    The police then drove around for 7 ½ minutes looking for Bruce’s friends. When they returned to the theater, a state trooper, who had also arrived on the scene, shined a flashlight in the back of the patrol car and noticed the young man was not responding to the light. Police rushed him to a nearby hospital, but attempts to revive him failed. 

     Bruce was black, the officers white. A grand jury refused to indict the police for the death because they had never been trained in the use of the hold, which was actually banned. No one’s fault.

   I wrote an editorial on the incident for the Middletown Times Herald-Record at the time criticizing police for not properly training officers to handle such situations. It concluded: “For relatives and friends of Jimmy Lee Bruce there can be only frustration and anger. But then, put yourself in their place and read a grand jury report that says your son is dead because no one knew what they were doing, but no one is responsible. Then tell them the system worked.
    Maude Bruce, Jimmy Lee’s mother, was president of the nearby Ellenville NAACP at the time of his death. She still is. Last year, she was awarded the Ulster County School Boards Association Distinguished Friend of Education Award. The annual award recognizes residents from the county’s school districts and Ulster BOCES for their dedication and commitment to students and schools.

Maude Bruce

Maude Bruce

  The announcement read:  “As president of the Ellenville NAACP, Bruce initiated a school supply distribution event that ensures all students begin the year with the tools they need. She is a constant and welcome presence on campus, inspiring voter registration and civic engagement, hosting Black History Month assemblies, and presenting student awards. Bruce also sponsors the annual Jimmy Lee Bruce, Jr. Memorial Award, named for her son, which is given to a senior who has distinguished themselves as an advocate for equality, social justice and community service.”

     Yes, Black History Month needs to be recognized. 

                                   ***

(Note: Congressman Matthew F. McHugh, a Democrat from Ithaca, who represented the Middletown area in Congress in the 1980’s, was gracious enough to read my editorial on Jimmy Lee Bruce on the floor of the House of Representatives on March 25, 1987. That entered it into the Congressional Record and makes it part of black history.) 

     

 

Not quite a fortnight … whew!

Friday, January 31st, 2025

By Bob Gaydos

First responders with part of wreckage American Airlines Flight 5342 in the Potomac River.

First responders with part of wreckage of American Airlines Flight 5342 in the Potomac River.

   Since there are thousands of concerned citizens monitoring and reporting on the daily doings of Trump 2: The Revenge, I thought I’d give the White House crew a chance to get their feet re-wet (is that a word?) before checking in and issuing a report. Also, it helps preserve my sanity.

   In any event, here’s a quick summary of Team Trump’s nearly a fortnight back in business:

   — Ukraine. The war is still raging despite Trump’s boast he would end it the day he got elected.

  — The price of eggs. Rather than falling, as Trump promised voters, they have risen. No sign of falling. Gas prices are up, too. Fruits and vegetables are likely to follow with the promised mass deportation of migrant farm workers.

  — Deportations. ICE agents arrested some American citizens and non-criminal immigrants in initial efforts of the pledge to detain and deport criminal undocumented immigrants. Without warrants in some cases. Mexico refused to allow a U. S. military plane carrying undocumented immigrants to land. Inappropriate, its president said. So did Colombia, but its president agreed when Trump agreed not to use military planes, only after his threat of tariffs on Colombian goods failed. Trump said he would use Guantanamo as a mass holding facility (concentration camp) for undocumented immigrants.

  — The budget. An executive order to freeze virtually all federal funding already approved by Congress caused mass confusion nationwide, besides being illegal. Congress was flooded with calls. Lawsuits were filed. Non-profits scrambled. The order was rescinded the next day over the protests of Trump advisor Stephen Miller.

  — Greenland. Denmark says it’s still not for sale.

  — Cabinet. Vice President Vance cast the tie-breaking vote in the Senate to approve TV personality Pete Hegseth as secretary of defense, despite reports of his drinking, womanizing and lack of experience for the position. Robert F. Kennedy Jr., Trump’s nominee for health secretary, displayed no knowledge of how Medicare and Medicaid work. And his cousin, Caroline, called him a predator who has consistently sought to profit from the assassinations of his father and uncle.

  — Condoms. Trump’s new press secretary said her boss’s new quasi Department of Government Efficiency had stopped the shipment of $50 million in condoms to Gaza, which Fox News said were to be used by Hamas to make mini-bombs. This never happened. Government accountants said $50 million would buy one billion condoms.

  — Pardons. Three insurrectionists were re-arrested two days after their release from prison. Two others refused the pardons, saying we saw what we saw on television.

   — DEI, staffing, etc. Trump fired the female head of the Coast Guard, the FAA director, froze hiring of air traffic controllers, disbanded the Aviation Safety Advisory Committee, illegally fired all inspectors general and encouraged all federal employees to consider retirement or a job buyout, similar to the one his buddy/advisor/neo-nazi Elon Musk offered and reneged on at Twitter/X.

   — DEI, part 2. An army helicopter collided late at night with a passenger jet on path to land at Reagan National Airport outside Washington, D.C. The two aircraft landed in the Potomac River. The FAA said 67 people were killed, the largest air traffic fatality in the country in 16 years. Trump (see above firings, etc.), without proof, blamed the crash on DEI (diversity, equality, inclusion) policies in the Biden administration that allowed hiring of “those who suffer severe intellectual disabilities, psychiatric problems and other mental and physical conditions,” including people with hearing and vision issues as well as paralysis, epilepsy and “dwarfism.” Questioned repeatedly for specific roof of these allegations by reporters, he said he based his opinion on “common sense.”

   — DEI, part 3.  The FAA said staffing at the air traffic control tower was “not normal.” One controller was handling the job of two and the helicopter was off course.

  —  DEI, etc. While Trump blamed Biden, the nation mourned.

  Can’t wait for the next nearly a fortnight.                                    




A Pardon? No sir; Recovery in Action

Wednesday, January 29th, 2025

Addiction and Recovery

By Bob Gaydos

Pam Hemphill “… we were wrong”

Pam Hemphill
“… we were wrong”

  It isn’t every day that you get to see recovery in action in a meaningful way other than someone not abusing alcohol or other drugs, which in itself is no small feat. When it does happen, though, the message is powerful.

     A couple of days after Trump pardoned all the rioters involved in the January 6, 2020, insurrection at the U.S. Capitol, one of those pardoned appeared on a TV news show to explain why she was turning down the pardon.

    My ears perked up. “It’s an insult to the Capitol Police, to the rule of law and to the nation, the woman said. I did it. I was wrong. If I accept a pardon, I’m continuing their propaganda, their gaslighting and all their falsehoods they’re putting out there about Jan. 6.”

    The woman, who was called “MAGA Granny” in some news reports at the time, wasn’t done.

     “I’ve been sober more than 40 years,” she said. “I’m a member of a 12-step group. I look at my behavior and when I’m wrong I admit it. I was wrong.”

      That was Pam Hemphill, 71, of Boise, Idaho, doing a tenth step on live TV. For those unfamiliar with it, the 10th step of Alcoholics Anonymous, which created the 12-step recovery program, and every other group which adopted them, states: “Continued to take personal inventory and, when we were wrong, promptly admitted it.”

      Since Hemphill served 60 days in prison after pleading guilty for her part in the insurrection, one might question the word “promptly,” but in her case it seems to have happened as soon as she came to the realization, as she put it, “I was part of a cult.” 

    She said that she no longer supports Trump or believes his lie that the 2020 election was stolen. A retired alcohol and drug counselor, Hemphill said, “I was not a victim of Jan. 6; I was a volunteer.”

     She said she has received death threats for expressing her regrets about her actions on January 6 and that she has stopped trying to convince her former Maga allies that everything Trump said was a pack of lies, including that the election had been stolen.

  “This is part of my amends; to stand up to the facts of what really happened on Jan. 6, to stop the gaslighting and all the lies that have been perpetrated out there for their own benefits,” Hemphill further said, thereby putting AA’s eighth and ninth steps into action.

    Eight: “Made a list of all persons we had harmed and became willing to make amends to them all.”

    Nine: “Made direct amends to such people wherever possible, except when to do so would injure them, or others.”

     Making amends to the Capitol police and the rest of the nation on live TV would seem to cover eight and nine.

      Those unfamiliar with the philosophy of the 12-step program might wonder what any of this has to do with not drinking. Well, Hemphill has been through quite an ordeal, from participating in a riot at the U.S. Capitol to serving 60 days in prison (which she says was filthy), to going on TV to accept responsibility for her actions, express regret and reject a pardon and denounce the lies and cult of Trump.

  That’s a lot for anyone. Apparently, she came through it all without drinking or drugging and, in effect, a changed person.

   The 12th step speaks of “having had a spiritual awakening.” AA members say this can happen at any time. Sometimes more than once. The step also speaks of “practicing these principles in all our affairs.”

   Ah so. There’s Pam Hemphill’s recovery program in a nutshell, in meaningful action and in public. Without mentioning any group by name. This is what AA means when it describes itself as a program of attraction, not promotion. 

     Hemphill also says she voted for Kamala Harris, which was definitely the sober thing to do.

 

    

 

 

The Dumbest Thing in My Lifetime: II

Saturday, January 25th, 2025


By Bob Gaydos

The highlight of Inauguration Week 2.

The highlight of Inauguration Week 2.

    I spent a good deal of “Inauguration Day 2: The Revenge,” trying to recall how I reacted to “Inauguration Day 1, The Bad Joke.” I kept drawing a blank. Was I angry (likely), depressed (probably), disappointed (undoubtedly)?

      Then I had a clever thought: Why not see what you wrote?

       Turns out, I didn’t. Write, that is. I didn’t write anything on Jan. 20, 2017 or, for that matter, the whole month of January. (In fact, from Christmas Day, 2016, to Feb. 24, 2017, my pen was silent. My blog was blank.

        Oh, right, I suddenly  remembered. From Dec. 26, 2016 and most of January, 2017, I was a guest of Garnet Medical Center, just outside of Middletown, N.Y. Not by choice. By chance and another driver whose car wound up sliding on ice and hitting mine head-on. I guess you don’t forget, but you don’t rush to remember.

        So, no, I didn’t pay a lot of attention to the Trump pre-inauguration hoopla or the day itself. I had doctors dealing with a fractured right wrist, a detached left patella tendon, eight broken ribs, a deflated lung and a bump on the head. The car was in worse shape.

        But the doctors did their jobs and I survived to get a second shot at a Trump inaugural. No, I didn’t watch. Instead, I checked what I wrote on Christmas Day, 2016. 

    The first paragraph: “I have been in a funk since Nov. 9. That’s the day I woke up with the realization that millions of Americans had lost their minds, if not their souls, and elected a man who is morally, psychologically, intellectually and spiritually unfit to be their president. The dumbest thing that has happened in my lifetime.”

      Well, turns out the 2016 election was only the second dumbest thing that has happened in my lifetime. The dumbest thing was electing him again.

      But I did discover something interesting about myself in this research. That Christmas column was all about my not writing for a while, and, instead, returning to reading. Funny about that, but that’s exactly what I did this time around.

     One of the books mentioned in the 2016 column was “The Electric Kool-Aid Acid Test,” by Tom Wolfe. Before becoming a prolific author, Wolfe was a reporter for The New York Herald Tribune.

   As serendipity would have it, one of the books I recently mentioned that I need to get back to and finish is “The Paper: The life and death of The New York Herald Tribune.”

    In that 2016 Christmas column I turned to sports to get me back in the writing groove by adapting the philosophy of former NBA star, Reggie Miller, who gave Knicks fans nightmares. Miller, a great shooter, said the only way to get out of a shooting funk was to keep shooting. Eventually, the shots start falling again.

    Also coincidentally, the other book I recently said I need to finish, is sports-related: “Satchel,” a biography of the legendary pitcher, Satchel Paige.

    I’ve long ago discovered that this “coincidence” stuff happens all the time if you only pay attention.

     So, here we are again. Shock and awe, lies and misdirection, bigotry and bluster and a profound display of cowardice and hypocrisy by the onetime party of Lincoln.

     But enough of the predictable. The highlight of Inauguration Week 2 for me, since I had no excuse not to watch this time, was watching an Episcopalian minister, like those doctors back in 2017, doing her job.

  That was Episcopal Bishop, Rev. Mariann Edgar Budde speaking directly to Trump, seated nearby, at a service at the National Cathedral in Washington, D.C.

   “Let me make one final plea, Mr. President. Millions have put their trust in you, and as you told the nation yesterday, you have felt the providential hand of a loving God. In the name of our God, I ask you to have mercy upon the people in our country who are scared now.” She also asked him to find compassion for those who fled their homelands to find safety 

in America.

      Mercy and compassion. What else would one expect to be encouraged in a church?

      The man who didn’t put his hand on the Bible at his inauguration asked for an apology.

       None was forthcoming. To which I say, amen.

      

MAGA Race War: Musk vs. Bannon

Friday, January 17th, 2025

By Bob Gaydos

Steve Bannon and Elon Musk ... not friends

Steve Bannon and Elon Musk … not friends

    I can’t believe I’m saying this, but I’m rooting for Steve Bannon in his food fight with Elon Musk over who’s the bigger racist in the MAGA tent. Not because I agree with either man’s views on immigration or anything else, but rather because Musk’s money has the potential to do a lot more harm than Bannon’s pure bile and, frankly, anything that exposes the hypocrisy of the Trump cult is good for America, especially if it’s self-inflicted.

     Bannon has called Musk “pure  evil” and pledged to get gim out of the guest rooms in Mar-a-Lago and the White House. In fact, Bannon said, “I will have Elon Musk run out of here by Inauguration Day.” 

    That appears to be unlikely, but that’s what Bannon told the Italian newspaper Corrientes Della Serra last week. He also said the billionaire won’t have full access to the White House. Trump says he’s giving Musk the building next door to try to figure out how to steal from the poor to give to the rich.

      The crux of the fight between Trump’s old sidekick/strategist and his new, much richer one, is which immigrants are acceptable to MAGA and which are not. Old school Bannon took Trump at his word when he said he’s going to round up millions of undocumented immigrants, (mostly brown or black) and ship them back wherever they came from. No more immigrants. More jobs for real Americans.

      But Musk and other big tech billionaires say real Americans are too dumb (they actually say untrained, but  that’s what they think) to fill the jobs in their companies. They say they need more better-trained immigrants, mostly from Asian countries, here on H-1B visas as “skilled workers,” to fill all those good jobs at the tech companies.

    Musk says they are vital and Trump agreed and Bannon blew up, basically saying an immigrant is an immigrant. He also wasn’t thrilled with Musk’s opinion of real Americans’ intelligence, which actually is the same as (“I love the uneducated”) Trump’s. 

   In response to Bannon’s comments, Musk said he would go to “war” to preserve and defend the program for foreign workers at tech companies. 

    Bannon replied, “He should go back to South Africa. Why do we have South Africans, the most racist people on earth, white South Africans … making any comments at all on what goes on in the United States?”

      Clearly, irony is lost on Bannon.

       Now, Musk may be right about that lack of skilled American workers for tech companies, but no one ever talks about more training programs for Americans. The real reason Musk and the other tech bigwigs want immigrants from Asian countries on their payrolls is that they are willing to work for less money and are happy just to be in America for all the advantages it provides. Just like all those immigrants Trump and Bannon want to round up and deport. Hypocrisy.

      The good news in terms of reducing Musk’s influence is that Bannon has the voice and support of the hard-core far-right Trump base. The ones who vote for candidates he endorses. Musk, who seems to live in a high-rent area of the spectrum, basically is just in this for his own enrichment and gratification. Like Trump. But Trump is going to be president and his ego typically wins out over his affection for other people’s money and sycophancy. He has no real agenda other than enriching himself and staying out of prison, which he thus far has managed to accomplish.

      Bottom line is that promising all things to all supporters only works when all supporters are in it for the same reason. Bannon just wants to get rid of all non-white immigrants. Musk apparently just wants to be emperor of the world, with lots of non-tran children. Maybe they should check with the suddenly much poorer Rudy Giuliani to find out what went wrong with his love affair with Donald Trump.

 rjgaydos@gmail.com

 

The News: Regrets and Renaissance

Monday, January 13th, 2025

By Bob Gaydos

The cap of a proud Notre Dame alumnus. RJ Photography

The cap of a proud Notre Dame alumnus.
RJ Photography

   Ok, I’ve dithered long enough. The holidays came and went and he’s obviously not going to do the same. The first four presidents of my lifetime were FDR, HST, Ike and JFK. Dotard felon doesn’t have quite the same ring, so I guess I have to stick around until America realizes it needs a woman  president. Therefore, with a bow to the late, great Jimmy Cannon, I persist.

   — Maybe it’s just me, but: All that Canada, Greenland, Panama BS spewing out of his increasingly distracted “brain” is just that, a distraction out of the Putin playbook And an embarrassing one, at that. Only true MAGAS and the sold-out mainstream media treat it seriously. Which is, of course, sad.

    — Maybe it’s just me, but: Having his hands tied by the U.S. Supreme Court’s presidential immunity nonsense, New York Supreme Court Justice Juan Merchan made the best of it by making sure Trump gets sworn in as a convicted felon. The first ever, America. Be proud. Merchan made sure everyone knew that if it had been anyone else there would’ve been more serious consequences for the 34 felony convictions than a blow to the huge Trump ego.

   — Maybe it’s just me, but: The fact that the Supreme Court allowed the sentencing in New York to go on before the inauguration suggests that the court is not necessarily 100 percent in Trump’s pocket. Chief Justice John Roberts and Justice Amy Coney Barrett joined the court’s three liberal justices in rejecting Trump’s bid to avoid sentencing before the inauguration. The four stooges objected without any comment.

   — Maybe it’s just me, but: I hope Merrick Garland fades into the woodwork as quickly as did that other faux prosecutor, Robert Mueller. A major disappointment.

   — Maybe it’s just me, but: Watching the Dow, NASDAQ, etc. tank on the heels of yet another report showing a healthy increase in jobs on Joe Biden’s watch is a worthwhile reminder that Wall Street has little to do with Main Street. More like the Vegas Strip.

   — Maybe it’s just me, but: Elon Musk, Jeff Bezos, Mark Zuckerberg can all _______. Fill in the blank.

   — Maybe it’s just me, but: I’m still waiting for someone to tell me what all the New Jersey drone stuff was about. Remember newspapers?

   — Maybe it’s just me, but: Jimmy Carter was a wonderful human being and a better than average president. Not a bad epitaph.

  — Maybe it’s just me, but: Welcome back to nightly reports, Rachel Maddow; turn off the lights, Morning Joe.

   — Maybe it’s just me, but: Having given up following college football when they started mixing and moving colleges willy-nilly to conferences across the country based on big bucks and big ratings, it came as a pleasant surprise to me to see that the two schools who will be playing for the college football championship are Notre Dame and Ohio State. Of course. Who else? It was as if I had escaped from a time warp. Their names are synonymous with success and championships. Then I learned that Notre Dame, the university in South Bend, Indiana, had undergone a renaissance much like the other Notre Dame, the cathedral in Paris, France, which has been rebuilt and reborn and recently returned to its position of prominence after a devastating fire. No, I don’t believe in coincidences.    

rjgaydos@gmail.com

Ok, It’s Time Again for Dry January

Friday, January 3rd, 2025

Addiction and Recovery
By Bob Gaydos

(A favorite from last year that still applies.)

  82177B6B-D6C2-417C-982F-899EE49E1C21  For those looking for a New Year’s resolution that can actually be challenging to keep and potentially beneficial if done the right way, I offer some thoughts I shared when I first heard about Dry January and some new ones.

    You hang around with an experienced group of people for any amount of time, with any luck, you learn a few things. 

     I’ve been writing a column on addiction and recovery for more than 15 years. In that time, I have been fortunate to have many conversations with members of Alcoholics Anonymous who have decades of sobriety. They have freely shared some of their experience and wisdom with me.

      One bit of AA wisdom goes like this: “People who don’t have a drinking problem don’t have to control their drinking.”

       Hmmm. So why are social media and news feeds filled daily with stories on “Dry January”? Why the sudden interest in non-alcoholic beer and no-booze cocktails? What’s the big rush all of a sudden for, reportedly, thousands of people to decide to see if they can not partake of alcohol for the month of January? Last year, one poll said 41 percent of respondents planned to partake of Dry January. I couldn’t find a report on how well they did, but clearly, not drinking alcohol for one month at least is suddenly chic. 

  For what it’s worth, alcoholics, or rather, those who insist they are not alcoholics, have been taking the post-holiday challenge forever in valiant efforts to prove to themselves and (mainly) others that they can control their drinking. Often, they’ve failed. Rehab February. Others have attempted to give up drinking for Lent, for the same reason and often with the same results.

     But this is different. This is people, many apparently younger people, supposedly deciding that it might be in their best interest to abstain from or at least reduce their alcohol intake, at least for the month.

     Given recent reports on an upsurge in alcohol consumption (particularly by women) during the pandemic, an increase in alcohol-related deaths and a myth-busting report which concludes that “no amount of alcohol” is ever good for your health, going dry or easing up on alcohol for a month sounds like a reasonable idea for anyone.

      But there are risks involved and if you’re intrigued by the idea of stopping or controlling your drinking there ought to be rules. For starters, what is your purpose? Is it, as previously mentioned, to prove you don’t have a drinking problem? If so, you need to tell other people what you’re doing so there is accountability and, crucially, protection, in case a serious alcohol problem does exist. 

  Going through withdrawal symptoms from avoiding alcohol on one’s own can be painful and dangerous. Be aware of the symptoms and get professional help if they begin. Your effort may have failed, but it might have saved your life.

     If, on the other hand, the purpose is truly to see if life can be just as interesting and fun without alcohol always being involved, again, don’t do it alone. Get some friends involved. Plan alcohol-free activities. Try some of those fancy new alcohol-free “mocktails” the Dry January movement has spawned. If you’re really serious, maybe focus more on exercise. Try to get more sleep. See if you start to feel better physically and emotionally.

     Drawing again on some AA wisdom, the key to succeeding, whatever your goal, is to be honest and realistic. Whether you’re trying to not drink for a specific month or just cut back, if you find yourself drinking or thinking you’d really like to be drinking in spite of your stated goal, by all means start over again. But be aware of any recurring pattern. There may be a problem.

      On a positive note, if Dry January results in a more responsible general approach to alcohol consumption (as brewers and distillers are obliged to promote), it has to be good for society’s overall health. Excessive alcohol consumption contributes to a multitude of societal and health problems as well as highway and other accidents.

    Fad or not, the movement would also go along with the effort by health agencies and providers to remove the stigma and shame often attached to alcoholism by getting rid of the word “alcoholic,” which still conjures up negative images for many people. Today, people are diagnosed with alcohol abuse disorder, mild, moderate or severe. (Sober members of AA still call themselves alcoholics with no shame attached.)

   According to the National Institute on Alcohol Abuse and Alcoholism, alcohol use disorder “is a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.”  That’s the “drinking and trouble” connection members of AA often talk about.

      On the basic issue of stopping drinking and trying to keep things simple, AA’s Third Tradition states that “the only requirement for membership is a desire to stop drinking.”

     Adding that touch of reality necessary to recovery, an AA friend asked, “Who would have a desire to stop drinking other than someone who drank too much and got in trouble over it?”

     With sincere hope for the success and good intentions of anyone participating in this year’s Dry January, that’s a question to keep in mind for anyone planning on a just plain February.

rjgaydos@gmail.com

Bob Gaydos is writer-in-residence at zestoforange.com.

Is Drinking an Issue for You?

Monday, December 30th, 2024

Addiction and Recovery


By Bob Gaydos

no bar


Thanksgiving ushered in the triple-threat season, so-called by many people in recovery because of the heavy emphasis on celebration … and drinking. It’s a time for extra caution and heightened awareness of the easy access and, sometimes, emphasis on alcohol in order to protect one’s recovery.

    But it’s also a time when people not in recovery often find out, often from friends or family, that their drinking is not normal. It’s problematic. Possibly dangerous. 

   With New Year’s revelry upon us, it may be a good time for anyone wondering about his or her drinking behavior to take a self-assessment.

There are a few tests available and I’ve offered a couple previously in this column, but in the interests of time I’m presenting the shortest one here. It’s the AUDIT, offered by The World Health Organization and is the most widely used alcohol use assessment tool in the world. AUDIT stands for alcohol use disorders identification test. As always, be honest for the best result.

The AUDIT questionnaire:

Please circle the answer that is correct for you

  1. How often do you have a drink containing alcohol?
  • Never
  • Monthly or less
  • 2-4 times a month
  • 2-3 times a week
  • 4 or more times a week
  1. How many standard drinks containing alcohol do you have on a typical day when drinking?
  • 1or2
  • 3or4
  • 5or6
  • 7to9
  • 10 or more
  1. How often do you have six or more drinks on one occasion?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. During the past year, how often have you found that you were not able to stop drinking once you had started?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. During the past year, how often have you failed to do what was normally expected of you because of drinking?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. During the past year, how often have you needed a drink in the morning to get yourself going after a heavy drinking session?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. During the past year, how often have you had a feeling of guilt or remorse after drinking?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. During the past year, have you been unable to remember what happened the night before because you had been drinking?
  • Never
  • Less than monthly
  • Monthly
  • Weekly
  • Daily or almost daily
  1. Have you or someone else been injured as a result of your drinking?
  • No
  • Yes, but not in the past year
  • Yes, during the past year
  1. Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested you cut down?
  • No
  • Yes, but not in the past year
  • Yes, during the past year

Scoring the audit

Scores for each question range from 0 to 4, with the first response for each question (eg never) scoring 0, the second (eg less than monthly) scoring 1, the third (eg monthly) scoring 2, the fourth (eg weekly) scoring 3, and the last response (eg. daily or almost daily) scoring 4. For questions 9 and 10, which only have three responses, the scoring is 0, 2 and 4.

Scoring the AUDIT

The range of possible scores is from 0 to 40, with 0 indicating an abstainer who has never had any problems from alcohol. A score of 1 to 7 suggests low-risk consumptions, according to World Health Organization (WHO) guidelines. Scores from 8 to 14 suggest hazardous or harmful alcohol consumption and a score of 15 or more indicates the likelihood of alcohol dependence (moderate-severe alcohol use disorder).

If your score concerns you, there is help available. Talk with your primary care doctor. Call an Alcoholics Anonymous hotline in your area. Call a mental health crisis hotline if one is available.

Excessive alcohol use is now classified as a mental disorder by health officials, somewhat in response to the stigma attached to the word “alcoholic.”  However, most recovering members of Alcoholics Anonymous have no problem with identifying as such. In any case, it is not a moral failing. It can be treated. First, it has to be acknowledged.

Again, be honest. And have a safe and sober new year.

rjgaydos@gmail.com

Where are the Protest Songs?

Friday, December 27th, 2024

By Bob Gaydos5AA96136-DC69-49A7-BE37-92B4F3CA531B

    While I’ve been spending the holidays toning up my chopsticks skills (Tuesday-Korean; Wednesday-Japanese; Thursday-Chinese vegan), the rest of the world has apparently been going to hell in a handbasket.

      Let’s see if I can catch up. Elon Musk, the president-non-elect, learned that even the richest man in the world can’t force a few hundred career politicians to shut down the United States government over the holidays. His sidekick and ceremonial president, Donald Trump, learned that those same politicians wouldn’t give him a free credit card by suspending the debt ceiling in order to keep the government open. Worthwhile lessons for all involved, including the American people who would have suffered the most.

     Not to be distracted by reality, Trump also fantasized about annexing Canada as the 51st state, seizing the Panama Canal from China and buying Greenland from Denmark. Canada, Panama, China and Denmark were not amused. The Danes, in fact, wondered what the going price might be on a somewhat worn U.S. democracy. The Mexican president had already told Trump to cool it on the tariff talk.

    Meanwhile, Russian president, Vladimir Putin ignored Trump’s election campaign claim that he’d end the war in Ukraine as soon as he was elected, never mind got sworn in. Didn’t happen. In fact, North Korea sent in some troops to help Russia fight its increasingly costly war and Putin, struggling with losses in Ukraine, abandoned his buddy Assad in Syria and let rebel forces take over the government there virtually overnight.

    Meanwhile, the other Korea, the supposedly Democratic one, saw its president declare martial law, then back down swiftly after massive demonstrations, broke out in the streets, only to eventually be impeached. But wait, there’s more. The acting president appointed to bring order from the chaos refused to appoint judges to overhear the impeachment proceedings against the martial law president. So the acting president was impeached. I have no idea where this is going, and I’m not sure the Koreans do either.

     Meanwhile, Russia’s not-nearly-as-efficient-as -everyone-thought military machine was suspected in the downing of an Azerbaijan  passenger jet that crashed in Kazakhstan, killing 38 people on board. Analysts suggested a missile from Russia’s air defense system struck the plane.

     Those Russian missiles had been used to shoot down drones flown from Ukraine. There was no word on whether the Russians were suspected in the sudden disappearance of all those hundreds of drones that were mysteriously flying over New Jersey for the past couple of weeks. And our government still wasn’t saying anything at all about them — the drones, not the Russians — except that we shouldn’t worry.

     So I’m going to try not to.        

     At least I don’t live in Mozambique where more than 6,000 prisoners, including Isis terrorists, escaped from prison as part of nationwide civil unrest over widespread voting irregularities in the country’s recent presidential election. And boy doesn’t that sound familiar?

       France avoided the bloodshed, but after a vote of no confidence removed the prime minister, a new prime minister has named a new government, fate as yet to be determined.

     So these are apparently the times that try our souls, people. But I wonder, where are the songs of protest? We Shall Overcome! Never mind where all the flowers have gone, where are the Woody Guthries, Pete Seegers, the Bob Dylans for Pete’s sake! 

     Tik-tok and Beyoncé and Taylor Swift don’t cover all the disharmony.

      President Joe Biden just formally recognized the bald eagle as the official national bird. Long overdue, I’d say,  and fitting. But that proud, beautiful bird needs a new “Yankee Doodle Dandy,” one for the 21st-century. Please!

       Meanwhile, I’m going to keep working out with my chopsticks.

Drones … drama — What’s Going On?

Tuesday, December 17th, 2024

By Bob Gaydos

Ray Ferrier (Tom Cruise) is watching for his children at his house when something strange is happening in the sky over the Bayonne Bridge. “War of the Worlds,” 2005.

Ray Ferrier (Tom Cruise) is watching for his children at his house when something strange is happening in the sky over the Bayonne Bridge. “War of the Worlds,” 2005.

 “We interrupt this program for a special news bulletin. The aliens have returned to New Jersey. … and, apparently, everywhere else.“

   Eighty-six years after Orson Welles created widespread panic with his Halloween radio broadcast of HG Wells’ “War of the Worlds,“ with spacecraft, piloted by non-humans launching attacks all over New Jersey, strange spacecraft are now being seen again, all over the skies of New Jersey. 

    Well, actually, this time they are real, not the center of a well-done radio drama that played on the imagination of listeners. But this time, there are no attacks. That we know of.

     However, the government, which is to say all the agencies responsible for policing and protecting the skies above the United States of America, are acting like this is a radio drama.

    Hear no evil, see no evil. Your eyes aren’t seeing what they’re seeing. Forget those video tapes. These objects, supposedly drones, represent no known threat. There are no foreign actors involved. But we don’t know what they are. Or, if we do, we’re not telling you. Trust us.

     Yeah, folks, it’s the wrong time for that trust us approach. Especially with large drone-like objects that first manifested over New Jersey now showing up in the skies over New York, Connecticut, Pennsylvania, Tennessee, and even on the West Coast.

     For a month now, reports of unusual drone activity have been filling TV news reports with the same basic information: Average citizens see the drones, some take pictures, some take videos, and all wonder what’s going on. They contact public officials, who wonder what’s going on. They contact federal agencies who are supposed to know what’s going on and they tell us don’t worry, there’s no evidence of a threat. Period. Oh, yeah, also don’t shoot at whatever they are because it could be dangerous. So it sounds like they know what’s going on, but don’t want to tell us, which is frustrating, if not scary, or they don’t know what’s going on and don’t want to tell us which is scarier.

     So naturally, conspiracy theories crop up about aliens (most people I talked with felt aliens would be too smart to bother with us). One other theory I found interesting was that it was a “psyops” operation by the government or some group to either divert our attention from some real news (governments around the world are collapsing, the incoming Cabinet nominees are a disaster), or to frighten us into giving the incoming administration more powers to deal with perceived threats. 

  The latter would be accomplished by the likes of Elon, Jeff, and all the other Trump-happy billionaires and their tech savvy minions with their AI, driverless cars, super chips, spaceships and Metasphere. What’s a few big drones?

    Now, as usual, it may turn out to be something more down to earth and troublesome. I heard one of those New Jersey mayors talking on TV about a briefing in which some federal officials said something about radioactive material going missing at Newark Airport. Coincidentally, about a month ago. Nobody knows where it is. Federal government likes to keep track of where this stuff is. If you’re searching, you would start in New Jersey and spread out to New York, Pennsylvania, and Connecticut. After that, wherever the clues lead you. That would include closing down runways at Stewart International Airport in the Hudson Valley for an hour.

    What this would mean is that our government has such mega drones, ready for use for such reconnaissance and search operations. Good to know. Not good to know is that some potentially hazardous material managed to somehow disappear from one of our airports. Maybe that’s what the government really doesn’t want us to know. 

   If that’s the case, I think someone made a bad decision in trying to act as if what we were seeing wasn’t happening. If you tell us what’s going on just maybe someone will have seen or heard something that could help find the stuff you’re looking for. Isn’t that how the FBI works?

   Then all the TV reporters could go back to pretending they’re covering the news.

    Apropos of nothing really, the New Jersey connection with aliens and “War of the Worlds” was repeated in 2005 when Tom Cruise starred in the movie version of the HG Wells novel. It was set in Bayonne, N.J., featuring shots of the beautiful Bayonne Bridge.

     Also, Orson Welles apologized to the nation after he scared the bejezus out of people with his Halloween broadcast. Whatever happens with the radioactive material, if that’s what’s going on, President Biden should do the same. Tell us what you know, Joe. Heck, at this point, aliens would be a welcome relief.