Posts Tagged ‘vegetarian’

Enjoying the Impossible, Without Guilt

Thursday, November 21st, 2019

 

 

By Bob Gaydos

The Impossible Whopper ... lives up to its billing

The Impossible Whopper … lives up to its billing

 

    If you didn’t know, you wouldn’t know.

     I’m talking about the Impossible Burger, obviously.

     In a recent column about a young man who couldn’t believe I didn’t eat bacon (not fanatically, just practically, for health reasons), I ventured into a discussion of the new plant-based burgers that have quickly become popular and promised to write a review as soon as I found a place that served them.

      Thank you, Burger King in Warwick, N.Y. My partner and I do not frequent fast-food establishments, but we recently had some unexpected time to kill and went to the nearest Burger King, specifically looking for the Impossible Burger to satisfy our curiosity.

       There it was on the menu — the Impossible Whopper. Two please, with cheese. No fries.

       The first reaction will be hers, sitting across from me in the booth:

       Bite.

       “Incredible.”

       Bite.(

       “It looks like meat.”

        Bite

        “It acts like meat.”

        Bite.

        “It tastes like meat.”

        … “Delicious.”

         I agree. If you didn’t know it was a meatless burger, you wouldn’t be able to tell. We were satisfied. It’s possible.

          My partner hasn’t had a beef hamburger in more years than she can remember. She also doesn’t eat red meat. But if we have a yearning for a burger, she’s hooked. We now know where to go to satisfy it without feeling guilty.

          However, some vegans and vegetarians, the ones you might think would appreciate this culinary development the most, are not thrilled with this “meaty” hamburger concocted in a lab. Strict vegetarians, in fact, are reportedly turned off by the taste of the Impossible Burger. They say it tastes and acts too much like real meat. It stirs up feelings of guilt and worse.

        And some vegans are upset — even feel cheated by Burger King — because the Impossible Whopper is cooked on the same grill as the beef burgers. To them, this is an unacceptable mingling of beef product with plant product. One customer has even filed a lawsuit against Burger King for false advertising, although it doesn’t appear that the company has ever advertised the product as vegan.

      Burger King did say at the introduction of the new item that the Impossible Burger would be cooked on the same grill as its beef and chicken products, but customers could request that their Impossible Whoppers be cooked by a “non-broiler option.” The oven. The company says this offer stands. But until this lawsuit it was not well-publicized and most customers are probably not aware of it. In truth, most customers don’t care.

      And there apparently are a lot of customers for the new product. The Impossible Burger, the Beyond Meat burger and other new, plant-based meat substitutes are growing in popularity with a group of people to which I may belong – flexitarians. Who knew?

        I came upon this new category in my research on meat substitutes. It’s apparently a real word that was coined in the 1990s, a combination of flexible and vegetarian. One online dictionary tells me that a flexitarian is ”a person who has a primarily vegetarian diet but occasionally eats meat or fish.” 

        According to that definition, I am probably a flexitarian wannabe, since, while I eat plenty of vegetables, I eat poultry or fish more than occasionally.

       Another source says that, basically, flexitarians are omnivores who are trying to reduce the amount of meat in their diet, for health, environmental and/or ethical reasons. These are not people who don’t eat red meat or won’t eat burgers, but are happy to be able to enjoy the taste of a burger without the beef from time to time.

        It’s about being flexible (or balanced), which to me is a recipe for good health. The meatless burgers are processed, offering less protein and less fat than beef burgers and, like beef burgers, probably too much sodium if consumed regularly. The Impossible Whopper’s calorie count is about the same as regular Whoppers, about 630. Beyond Meat burgers, which are rumored to be coming to McDonald’s sometime in the near future, are non-GMO. Impossible burgers do contain GMO‘s. If this matters to you, take your pick. Flexibility.

        Right now I’m curious to compare the Impossible Whopper with the Beyond Meat burger and, while we don’t have a Burger King in our neighborhood, we do have a McDonald’s. As a wannabe flexitarian, I’m willing to share the appreciation.

rjgaydos@gmail.com

         

A Juice Bar, to Feed Body and Soul

Sunday, May 6th, 2018

By Bob Gaydos

IR Photography Cornelius Houston, the smoothies guy

                     IR Photography
Cornelius Houston … the smoothies guy

There’s a new juice bar in my town. This is good news because it means someone thinks the town, Pine Bush, is ready to take that next step from “you’ve got potential” to “Where can I get a blueberry-kale-banana-beets-coconut water-smoothie?”

Why, right there on Main Street, fella, smack dab between the vegetarian/vegan restaurant and the health food store.

There was a time not so long ago that one could write about small towns and new businesses — “good news” — without feeling the need to explain that the motivation was at least partially to preserve one’s sanity and to reaffirm the belief that societies can survive even deeply disturbing times, such as ours, when “ordinary’ people do out-of-the-ordinary things because it feels right to them and it might be good for others as well.

Call this a mental health column.

So, smoothies …

I’m not a health food fanatic, but I do recognize and appreciate the benefits of being selective in what I ingest. As I’ve written about previously, my eating and exercise habits changed dramatically five years ago after a long-ignored visit to a doctor. Any doctor. The doctor I went to suggested I lose weight and avoid sugars, salt, red meat and fried or processed foods. The Great American Diet. Get some exercise, too.

She was pretty clear about the benefits of following her “suggestions” and just as clear about the likely consequences of ignoring them. To my credit, I’ve been doing my best to do as the doctor suggested without going to extremes. With the help of a persistent partner, I’ve lost 50 pounds and kept it off. I feel healthier, look better and eat very well, thank you.

This is why the smoothies guy coming to town was good news. It’s tasty food, healthful and a nice complement to the fine Asian, Italian and Mexican food already available.

The smoothies guy has a name, Cornelius Houston. He’s 38 years old, a big, friendly guy who says he got tired of not having a place to get the kind of healthful food he wanted in his town, “So I decided to open one myself.”

His establishment, Healthy Temptations, serves juices (orange, beet, carrot), smoothies (from the menu of fruits and veggies or create your own), salads, wraps and, yes, foodies, avocado toast with toppings and a baked bread that is a true treat.

Houston also grinds out wheatgrass shots for those who are fans of this superfood. It contains potassium, dietary fiber, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, iron, zinc, copper, manganese and selenium. It even contains some protein. A sign in the juice bar says one wheatgrass shot is the equivalent of 2 1/2 pounds of green salad.

While the science is still officially out on wheatgrass, health claims for it include acting as an antioxidant, fighting infections, managing gastrointestinal processes (it’s gluten-free) and providing energy. A lot of people swear by it. In my case, the jury is also out on taste, so I’m easing into it by taking a sip of my partner’s regular shot. She loves it.

My point here is not to try to convince anyone to like wheatgrass or smoothies or, heaven forbid, maybe to eat more healthful foods. Experience has taught me that, despite the conventional wisdom, you can talk to people about religion and sometimes politics, but don’t even suggest that they skip the cheesecake and try the fruit bowl. Not if you want to remain friends. Americans believe they have a god-given right to eat what they want, whenever they want and as much as they want. It says so in the Constitution, or something like that.

So be it. I’m just impressed to see a man take matters into his own hands and open a business in which he has no experience because he saw a need no one was addressing. That’s how communities grow and prosper.

I’m happy my partner can get her energizing wheatgrass shots whenever she wants and I can mix and match smoothies ingredients to suit my taste and that Houston offers tofu as well as chicken on his salads.

I’m glad Pine Bush now has a juice bar to go with its UFO parade and spectacular view on its list of “cool things.”

I’m pleased that others have noticed Healthy Temptations, which suggests that living healthier may be catching on. That’s encouraging. I think it’s more important than ever to be fit in body, mind and spirit these days and what’s good for the body is good for the soul.

I also think it’s fascinating and not altogether accidental that, in this two-stoplight town, McDonald’s, Dunkin’ Donuts, Subway and Stewart’s are located at the light on one end of Main Street and a vegetarian restaurant, health food store and juice bar are blended together at the other end. Synchronicity personified and a very smooth Feng Shui, Pine Bush.

(The writer has no personal connection with Healthy Temptations or its owners. Pine Bush is located in Orange County, New York, about a two-hour drive from New York City. It enjoys a beautiful view of the Shawangunk RIdge and has been known to attract UFOs.)

rjgaydos@gmail.com