By Bob Gaydos

Zohran Mamdani (smiling) left Andrew Cuomo (rear) in the dust in the Democratic primary for mayor of New York City.

That loud sound of the very ground being torn apart on the East Coast was the political equivalent of an earthquake.

Tuesday, Democrats in New York City chose a Muslim Indian born in Africa to be their party’s candidate for mayor over former New York governor Andrew Cuomo, and incumbent Mayor Eric Adams. Oh, and the chosen candidate, a naturalized citizen, is a Democratic Socialist.

Go ahead. Read that again. I’ll wait.

Zohran Mamdani, a little-known state assemblyman from Queens, shocked the political world and scared the pants off wealthy backers of Cuomo and Adams as well as many city businesses, who feared Mamdani’s basic platform issue of higher taxes on them and a lower cost of living for city residents.

Blasphemy! they cried. Communist! the MAGAs bellowed. Holy crap! Democratic leaders gulped.

Indeed, in a city where being a Democrat almost always guarantees being elected mayor, Mamdami’s victory left many of those so-called Democratic leaders befuddled in the middle, still looking for a way to fight Donald Trump and his MAGA cult without jeopardizing their own political status.

It might be just the earthquake the Democratic Party needed.

Clearly, the victory was a major rebuke to the Democratic establishment. Apparently, enough voters were finally fed up with overlooking the sins of the chosen political elite and allowing them to just move along as if nothing in their past really mattered when it came time to vote. This time, it apparently did matter.

Cuomo talked a lot about crime, which is actually down in the city. He ran a largely lackluster campaign based on his name recognition and the fact that he was a city boy from Queens who once was governor and so presumably knew best what was best for New Yorkers.

This required voters to overlook the fact that he was forced to resign as governor because of numerous allegations — by staff and other women — of sexual misconduct. He denied the charges, but the state attorney general was investigating him.

There was also his mishandling of the Covid crisis when he ordered elderly patients in overcrowded hospitals to be sent to nursing homes, where they received a lower level of care. Many died.

Plus, he was generally regarded as a bully.

None of this stopped him from running for mayor. I guess he needed the job.

For his part, the Adams administration has been a public relations disaster, marked by an almost weekly resignation by some top aide for questionable behavior.

Adams himself faced federal charges of taking illegal campaign contributions, but the Trump Justice Department, ever looking for some quid pro quo, agreed to drop the charges in exchange for Adams cooperating with ICE rounding up immigrants, or whomever, on city streets.

Apparently, that’s not exactly the way to win the hearts or votes of New Yorkers.

The big money people are rallying behind Cuomo and Adams, letting them know that the funds will be there if they want to run as independent candidates in November. Because, what do thousands of New York City Democrats know about what’s good for them? Also, that thing about higher taxes on rich people, free buses and affordable supermarkets.

Of course, Mamdani being Muslim, there are also the inevitable slurs, and fear-mongering about terrorism and accusations of anti-semitism.

For his part, he has pledged to step up efforts to combat antisemitism in the city. He says his argument is with Israeli President Bibi Netanyahu and some of his military policies, not with the Jewish people. A distinction some can’t, or refuse to, understand.

In any event, Mamdani on the East Coast shook up a static Democratic establishment by appealing directly to the people in plain language about everyday problems. Kind of like Bernie Sanders, another Democratic Socialist, did in 2016, when Democrats went for the establishment presidential candidate.

On the West Coast, a member of the Democratic establishment, California Gov. Gavin Newsom, recently struck a nerve in a somewhat moribund Democratic Party by taking on Donald Trump in plain, blunt language over ICE kidnappings in Los Angeles. Basically, calling a bully a bully, a liar a liar. Come and get me.

Polls showed a lot of Americans, not just Democrats, like Newsom‘s message.

Now, if Democrats can take off the gloves and go coast-to-coast with a message most Americans can understand and agree with, they might be able to put the fear of God (losing elections) into enough Republicans to stop the Trump onslaught on democracy and the rule of law while there’s still a country worth saving.

Start spreading the news: When New Yorkers say, “Hey, enough’s enough! Get oudda here!” it’s worth paying attention.

By Bob Gaydos

Ghee.

  Stick with me here. I’m not sure where I’m going, but I hope it’ll be worth the trip when we get there.

    I typically start my day (assuming the stars are aligned and the usual very considerate dog-feeder has fed the dogs) by tackling a New York Times word game called Spelling Bee. You get points based on how many words you can make from seven letters. It’s one of several word games I play each day so that, among other things, I can continue to write columns that I hope readers find (a) informative, (b) provocative, (c ) entertaining or (d) all of the above. The people who know about keeping brains vital recommend such games. And I enjoy them.

   So, this particular morning I advance to the point in the game where I am “amazing,” but one point short of “Genius.” I hate when that happens because it means all the obvious and most of the non-obvious words have been found, leaving words no one ever heard of and the odds of picking up a single point is slim.

    Finally, after going away and coming back several times, I see it. The word that will give me one point: Ghee.

   Yes! Genius once again and, gee, isn’t it interesting that I got there on a word I didn’t even know a few years ago. 

   For those who aren’t familiar with the word, ghee is a form of highly-clarified butter that is traditionally used in Indian cooking. Like butter, ghee is typically made from cow’s milk. It is made by melting regular butter, which separates into liquid fats and milk solids. The solids are removed, leaving a liquid with less lactose. Ghee is thus considered to be vegetarian because there is no animal product in it, but not vegan, because it is derived from animal product. (See, we’re already learning something.)

   Since I am neither vegan nor vegetarian, the technicalities don’t bother me. I became acquainted with ghee several years ago by adopting a diet with less meat and more plants. A quick scan of the internet on its health benefits or risks quickly pointed out the problem of our unfettered information glut, with ghee being declared either good or bad for weight loss, digestion, cholesterol or the heart. There was even a report the FDA had banned it, which should be a surprise to the thousands of Indian restaurants in this country, as well as the USDA, which regulates ghee and other products derived from cows. Consult your doctor on this, please.

     For me, ghee has been no issue and we only have it when we treat ourselves to a meal at a wonderful nearby vegetarian restaurant, The Red Dot, in Wurtsboro, N.Y, which is the entrance to the Catskills region if you’re planning a trip.

   If instead you’re planning a trip to Paris this year, be aware that the Summer Olympics will be in town and by “in town” the Parisians mean it literally, with urban games at Le Place de la Concorde, beach volleyball at the Eiffel Tower and Equestrians at the Palace of Versailles.

   I know all this only because when I got my genius score on Queen Bee, I put up water for tea, doled out a truckload of vitamins and then checked my Facebook feed, which promptly informed me that Snoop Dogg was going to be a special commentator for NBC on this year‘s Olympics in Paris.

    Oh. I thought. Why? I further thought.

     It seems Mr. Dogg, or Snoop to his friends, was such a hit four years ago with his colorful, occasionally profane, comments on the dressage competition at the Tokyo Olympics, NBC figured the rapper/business mogul would be a good bet to raise ratings for this year’s event.  

Snoop Dogg

   For the record, the 2020 Olympics recorded the lowest average primetime viewership for the network since it began presenting the Olympics in 1988. In fact, viewership fell by 42 percent from the 2016 Olympics in Rio de Janeiro.

   But we’re now in the world of streaming and watching anything, anywhere, anytime. If he was so popular on NBC’s streaming coverage on Peacock in 2020, NBC figured, why not bring on the Dogg and his irreverence, if not expertise, to the whole network? It’s entertainment, isn’t it?

    Yes, and the size and, now, diversity of the audience also sets the price of the advertising, doesn’t it? 

    Snoop will apparently be free to roam around Paris and all the Olympic venues and “add his unique perspective to our re-imagined Olympic primetime show,” according to Molly Solomon, executive producer and president of NBC Olympics Production.

    Gee.

    Before I turned to tea and breakfast on this particular morning, one last look at Facebook informed me that the National Football League had fined Carolina Panthers owner David Tepper $300,000 for throwing a drink toward Jacksonville Jaguars fans from his luxury box. Classy.

 The Panthers were in the midst of losing to the hometown Jaguars, 26-0, leaving Tepper’s team with the worst record in the NFL. In fact, the team hasn’t had a winning record since Tepper bought it five years ago after a sex scandal under the previous owner.

   Tepper accepted the fine and expressed “regret” for the incident, but didn’t apologize. Apparently, he’s still feeling a bit agitated. Panthers fans can identify.

    Well, thanks to Queen Bee, the Internet and Red Dot, I have a suggestion for Mr. Tepper: Clarified butter. Ghee. More of it.

    Ghee is a staple of Ayurvedic medicine, the traditional medicine of India, which is rooted in Hinduism. The philosophy of Ayurvedic medicine contends that the body, mind and soul are connected to the outer world and when the relationship among these elements is out of balance, health problems arise. 

    Ghee is often suggested to improve gut health and they say a healthy gut is a healthy body. It helps in cleansing the body of harmful stuff. In fact, it is regarded by some as one of the most sattvic foods. In Hinduism, sattva (a Sanskrit word) is having a serene, harmonious state of mind.  

    Some believers say that regular consumption of ghee leads to a reduction in stress and anxiety levels.

    It can’t play quarterback, Mr. Tepper, but ghee whiz, at least it’s more sattvic than listening to Snoop Dogg commenting on Olympic equestrian events in Paris.

       I told you we’d get there.

(PS: I have attained Queen Bee status just one time in more than a year of playing the game.)

rjgaydos@gmail.com