Addiction and Recovery

By Bob Gaydos
  I’ve written a column on addiction and recovery for more than a dozen years. A staple of the column has been a sort of “word to the wise“ on how to survive the holidays for those in recovery. It also serves as a guide to party hosts who may not be in recovery.
This year, things are more complicated. For starters, the parties have to be much smaller and confined to people you have good reason to believe are Covid free. Large parties, especially with strangers, are out. Hopefully the vaccines work and we can return to bigger gatherings next year. But even at small gatherings, the risks to those in recovery are real. So listen up.

This is a treacherous time of year for people in early recovery from addiction. People who have found their way to recovery, be it via a 12-step program or otherwise, have been given suggestions on how to survive the season of temptation without relapse. If they use these tools, with practice, they can even enjoy the season.

It’s the rest of you I’m mainly talking to here. You hosts, family members, well-meaning friends who want to be supportive and do the right thing, but aren’t sure what that is. And yes, to those who don’t get the concept of addiction at all, but can still avoid harming a relationship by following a few basic suggestions. So, some coping tools for the non-addicted, if you will:

“No thank you” is a complete sentence and perfectly acceptable answer. It should not require any further explanation. “One drink won’t hurt you” is a dangerously ill-informed reply. The same goes for, “A few butter cookies won’t hurt. C’mon, it’s Christmas.” Or, “Get the dress, Put it on your credit card. You’ll feel better.” Not really.

By the way, “No thank you” is an acceptable answer even for people not in recovery. Not everyone who turns down a second helping of stuffing or a piece of pumpkin pie is a member of Overeaters Anonymous. Not everyone who prefers a ginger ale rather than a beer is a member of AA. Not everyone who won’t go into hock for an expensive New Year’s Eve party is a compulsive debtor. But some of them may be.

If you’re hosting a party to which people in recovery have been invited, have some non-alcoholic beverages available. Not just water. Don’t make a big deal about having them, just let your guests know they are available. The same goes for food. Have some appetizing low-calorie dishes and healthful desserts on hand. Don’t point out that they’re there because so-and-so is watching his weight. Just serve them. You’ll be surprised how many guests enjoy them and comment on what a good host you are.

If you’re honestly concerned about how the person in recovery is doing, approach him or her privately. He or she might not feel comfortable discussing it in front of other guests. If you’re just curious, keep it to yourself.

Honoring a guest’s wishes is a sign of respect. Anticipating them in advance is even better. Encouraging someone to eat, drink or spend money when they don’t want to is, at the very least, not gracious. Pressuring someone to partake of something when you know he or she is trying hard to avoid it is a good way to lose a friend. Addictions are not trivial matters. “No, thank you,” is a perfectly good answer. Members of AA, OA and DA will be especially appreciative if you remember that.

And for those in recovery, remember to bring a phone with plenty of numbers and have a way to leave the party if you become too uncomfortable. There will be other parties, but there may not be another recovery.

Be smart and enjoy. Have a mask handy or, if need be, make a virtual appearance this year. Happy holidays.

rjgaydos@gmail.com
Bob Gaydos is writer in residence at zestoforange.com.

  By Bob Gaydos

   Rudy’s got Covid.

Rudy Giuliani has no use for masks. Rudy got Covid.

  “Hallelujah!” Scream millions on Facebook and Twitter. Also, “Karma;” “Serves him right;” “He probably spread it over half the country;” “Stupid spreader;” and, “I don’t wish anybody dead, but …”

      How far the mighty have fallen. How sad the daily sight of the onetime “America’s Mayor” making a fool of himself in court and anywhere he can arrange an audience in public in order to symbolically and delusionally prostrate himself at the feet of a man who doesn’t care about him and who will never pay his legal fees.

      And all without a mask. Everywhere. Pennsylvania, Georgia, Michigan, Arizona, the White House. Rudy’s got it. Jenna Ellis, one of his equally delusional “co-counsels,” has it as well. Where’d they get it? Who knows? Who’d they give it to? No idea. No contact tracing as well as no social distancing.

      And no masks.

      What is it with Americans — especially a lot of Republicans — who won’t wear a mask? It’s the easiest and best way to prevent the spread of the coronavirus, along with proper social distancing. If everybody does it, fewer people get it, fewer people die, the sooner we can go back to work and we don’t have to wear masks. That’s not even new math. It’s just common sense and decency.

     We’re approaching 300,000 dead from Covid-19 in this country, a great many of those deaths the result of a total lack of planning and caring by the Trump administration. Criminal negligence writ large. Trump doesn’t care anymore. He’s focused on raising as much money as he can with his phony “the election was rigged” campaign. The one Rudy was in charge of until he got Covid. Inconvenient.

      Also embarrassing: The world found out about Rudy and Covid in a tweet from Trump. It’s a surprise the news didn’t get lost in that Twitter chaos.

      It’s hard to know what happened to Rudy. He took his 9/11 fame and prominence, conducted a half-hearted campaign for president a while back, then apparently decided to be a lackey and legal errand boy for Donald Trump, a job with great visibility and occasional perks, until you cross him. Spread the conspiracy theories. Make up new ones every day. Ukraine today, Philadelphia tomorrow.

       And whatever you do, don’t wear a mask. Not because there is no Covid. We know there’s a virus — Trump even got it — but because we can’t let all those people coming to our rallies know that it’s real. We can’t let them know that we ignored it and let tens of thousands of people die. We don’t wear masks whatever Fauci says. We were robbed! Help us fight it! Give us money! Don’t wear a mask! Only liberals, Democrats, socialists, communists and coastal elites wear masks! Real Americans don’t wear masks!

        Tell them, Rudy.

        So Rudy’s got Covid. I don’t wish him dead, but a little suffering might be good for him.

        Once upon a time I might’ve started this column by writing, “Rudolph Giuliani, lawyer for President Donald Trump, has contracted the COVID-19 virus. The former New York City mayor apparently was exposed to the virus in the midst of his last-minute campaign to overthrow the results of the 2020 presidential election, which was won by Joe Biden.”

          But I spent four decades writing for tabloid newspapers and when a once-prominent political figure makes a fool of himself on a daily basis, that boils down to, “Rudy got Covid.” In bold type. He’s got the notoriety, but no longer the respect. He didn’t wear a mask.

         Now, I am not a Covid guerilla. In fact, I have even been chastised for occasionally being a little too casual in my own mask-wearing and social distancing. But I am of an age and I don’t like being considered expendable to the rest of the herd. So I learned. I try always to wear my mask properly (over the nose) and insist on social distancing. I even wear gloves. Also, my hands have never been cleaner. I also take vitamin D supplements and have type O blood, both of which have been reported as good things to have to avoid Covid-19. But if I’ve got it without symptoms, I don’t want to pass it on to you and, in return, I don’t want you to pass it on to me. It’s pretty simple. Science and respect. Don’t be stupid. Don’t be like Rudy.

       Wear a mask.

rjgaydos@gmail.com

Bob Gaydos is writer-in-residence at zestoforange.com