Carrie’s Painting of the Week – 12/27/13

Cowboy Up! Oil on canvas, 6x6

Cowboy Up! Oil on canvas, 6×6

By Carrie Jacobson

In the spirit of the season, and with inspiration from Marc and Angel  and, yes, I admit it, tags from my Yogi tea, I’ve come up with a list of five things you can give yourself, now that Christmas is over. These are all free, and when you’re in the right place, they’re easy.

1. Believe in yourself. What you feel, what attracts you, what inspires you, this is all legitimate. If you’re drawn to a person, an idea, a pursuit, go with it. If you can’t make time for it, if doing it seems difficult or insurmountable, whatever it is is probably not for you. Do what you’re good at, and what feels good.

 2. Tell the truth – or as my mother would say, tell your truth. Whenever you can, no matter how scary it is, you’re better off telling the truth – especially to yourself. If telling the truth is going to hurt someone else, and you don’t want to do that, then stay silent. Do anything but lie.

3. Forgive yourself. Whatever you did or didn’t do, said or didn’t say, promised or didn’t promise, it was then. It was in the past. You can’t change it. What matters is this moment. What you can change is this moment. What you can participate in is this moment.

4. Forgive the other guy. Forgiveness is liberation. It frees you from the bad feelings. It keeps you from living in the past. Forgiveness lets your forget, or at least minimize anger, hate, bad feelings. And without them, believe me, today looks much better.

5. Accept who you are and where you are in life. You are perfect. It might not seem so, from time to time, but you are. The things you think of as failures, they are learning experiences. They are growing pains. The things you think of as shortcomings, they are motivating opportunities. The things you don’t like about yourself, someone else loves. So today, take this moment to accept yourself.

What would you add to the list? What gifts are you giving yourself today? Please use the comments below.

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